ABSTRACT
Mental health is an essential component of individual well-being and has a direct bearing on quality of life. Rapid socioeconomic change, competitive work environments, financial uncertainty, changing lifestyles and disruption of interpersonal relationships can adversely affect psychological well-being. These concerns became particularly significant during the COVID-19 pandemic, when individuals faced health-related fears, social isolation, employment uncertainty, financial difficulties and disruption of normal routines. The present study examines the major socioeconomic, psychological, occupational and social factors influencing mental health and quality of life, with particular reference to COVID-19. The study is descriptive and conceptual in nature and is based on secondary sources, including published research studies and available survey evidence. The review indicates that anxiety, depression, stress, isolation, fear of infection, employment insecurity and financial difficulties were among the prominent concerns during the pandemic. Young adults, healthcare professionals, economically vulnerable households and people with existing health concerns appeared particularly susceptible to adverse psychological outcomes. The study also establishes that mental health and quality of life are closely interconnected because psychological well-being influences social relationships, occupational performance, physical health and overall life satisfaction. Appropriate mental healthcare, social support, physical activity, stress-management practices, telehealth facilities and community-based interventions can contribute to better psychological well-being and quality of life.
Keywords: Mental Health, Quality of Life, COVID-19, Psychological Well-being, Stress Management, Social Support